Zucchini, cinnamon, nutmeg, chocolaty and oat taste. Great for a snack or even a quick breakfast. Packed with healthy carbs, veggies and healthy fats.
Prep Time: 6 Minutes
Cook Time: 18 Minutes
Total Time: 24 Minutes
Servings: 12
Ingredients:
Dry Ingredients:
» 1 Cup Blended Old Fashion Oats (or Oat Flour)
» ¼ Cup Tapioca Flour/Starch
» ½ Cup Flaxseed Meal
» 1 Tbsp Chia seeds
» 1 tsp Cinnamon
» ¼ tsp Nutmeg
» ½ tsp Baking soda
» ½ tsp Himalayan salt
Wet Ingredients:
» 2 Medium Zucchinis
» 2 Eggs
» ¼ Cup Raw Unfiltered Honey (or 100% Maple syrup)
» 1/3 Cup Dark Chocolate Chips (60% cocoa or higher)
Directions:
Heat oven to 350°F
Wash zucchini and grate on small end of cheese grater, take grated zucchini in both hands over the sink and press water out, put in a small bowl. Add rest of wet ingredients and set aside.
In a large bowl combined all dry ingredients.
Add the wet ingredients to the dry and mix together. Add chocolate chips and combine.
Grease muffin tin and use a ¼ cup and scoop batter and place in each muffin tin. Cook for 16-18 minutes, till a tooth pick comes out clean and starts to brown.
Let cool for a few minutes. Store in air tight container in fridge.
Cooking Tips:
If you do not have oat flour, feel free to use blanched almond flour or coconut flour.
Macros per Serving:
Protein: g
Carbs: g
Fat: g
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