Smoked Salmon Salad with Sesame Ginger Dressing

Amazing flavor of sesame ginger and smoked salmon, packed with protein, healthy fats, healthy carbs and veggies.


Prep Time: 10 Minutes

Cook Time: 10 Minutes

Total Time: 20 Minutes

Servings: 4

Ingredients:

» 4 Medium Eggs

» 8oz’s Smoked Salmon (or 10oz can of Chicken in water)

» 2 medium Sweet Potatoes

» 2 Green Onions

» 4 Large Strawberries

» 1 Large Cucumber

» 1 Bunch of Romaine Lettuce

» 6 Cups Fresh Spinach

» ¼ tsp Garlic Powder

» ¼ tsp Black Pepper

» ¼ tsp Himalayan Salt

» 1 Tbsp Extra Virgin Olive Oil

» 4 tsp Hemp Seeds (optional)

Dressing:

» 1 Tbsp Brown Rice Vinegar (or Rice Vinegar)

» ½ tsp Sesame Oil

» 2 Tbsp Liquid Aminos (or low sodium soy sauce)

» 1 tsp Minced Ginger

» 1 tsp Lemon Juice

Directions:

Pressure Cook eggs on high pressure in ½ cup of water for 8 minutes. Or cook in boiling water for 10-12 minutes.

Chop up sweet potatoes into cubes. Heat up a medium frying pan with olive oil on medium heat for about 1 minute. Add potatoes and seasonings into pan and mix together. Cook for 4 minutes and flip, cook for another 4 minutes covered. Cook till fork goes through easily. Once done turn off heat.

Rinse and chop up lettuce and spinach put in a large bowl.

In a small bowl combine all dressing ingredients.

Pour dressing over lettuce and spinach and mix together.

Chop up rest of veggies and strawberries.

When eggs are done rinse under cold water and pill, rinse off after pilling. Slice eggs up.

Assemble salad bowl with what you want top with hem seeds. And enjoy!

Cooking Tips:

Feel free to add more veggies or use a different protein source. If you do not have strawberries that is fine, you can always use chopped up apples, or blueberries.

Macros per Serving:

Protein: g

Carbs: g

Fat: g

Contact Me

Send me an email message and I'll get back to you as soon as possible or check out my presence on social media.


Copyright © 2022 - 2024 BA Nutrition