Air Fried or Baked Breakfast Pizza

Savory hash brown crust breakfast pizza, with veggies. It is packed with protein, healthy, fats, veggies and carbs.


Prep Time: 5 Minutes

Cook Time: 25 Minutes

Total Time: 30 Minutes

Servings: 4

Ingredients:

» 3 ½ Cups hash browns, Easy prep hash browns in a carton (or Frozen hash browns)

» 4 Small Sweet Bell peppers

» 4 Medium eggs

» 1 Large Green onion

» 1.5oz Fresh Spinach

» 1/3 Cup 3 Cheese Blend (or Parmesan Cheese)

» 1 Medium Avocado

» ½ tsp Garlic powder

» ¼ tsp Black pepper

» 3 tsp Avocado oil (or extra virgin olive oil)

» 1 Tbsp Hemp seeds (optional)

» Salsa (optional)

Directions:

If you have a kettle heat up water, or heat up a pot of water. Add water to hash browns if using easy prep hash browns. Let is stand for 12 minutes, while the hash browns are sitting chop up veggies, and beat up eggs in a small bowl.


Air Fried:

Once the hash browns have 2 minutes left, get air fryer ready, temp is 390°F and set for 9 minutes to cook. if you are using, a Ninja air fryer it needs to heat up before adding ingredients.

Add a tsp of oil to air fryer pan, and add hash browns, garlic, black pepper, 2 tsp avocado oil and hemp seeds mix together and flatten out. Add veggies, next poor on eggs and sprinkle cheese on top. Close lid or slide back into air fryer and cook for 9 minutes

If using an air fryer with the one option for a tray and it has big enough holes the hash browns could fall through add tin foil and put oil on tin foil.

Slice up avocado to top breakfast pizza when served.

 

Oven:

While hash browns are cooking heat up oven to 400°F

Spray a pizza pan with avocado oil. Place hash browns on pan spread around and top with garlic, black pepper, 2 tsp avocado oil and hemp seeds.

Place in oven for 10-15 minutes till it starts to crisp.

Take hash browns out of oven and top with veggies, next eggs and cheese on top. Place back into oven for another 10 minutes, till cheese is melted and veggies and eggs are cooked.

Let cool and serve with avocado and salsa on top.

Cooking Tips:

Feel free to add more veggies, like zucchini, tomatoes, etc.

If you want more protein add turkey sausage or chicken sausage, if it is already cooked just add when you add toppings. If it is raw cook before adding to the breakfast pizza.

Macros per Serving:

Protein: g

Carbs: g

Fat: g

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