Savory and sweet air fried or baked almonds with a crunch. Perfect for a quick snack to go.
Prep Time: 5 Minutes
Cook Time: 9 Minutes
Total Time: 14 Minutes
Servings: 12
Ingredients:
» 1 ½ Cup Raw Unsalted Almonds (or any nut you want)
Salt Garlic:
» ½ Cup Raw Unsalted Almonds
» 1 Tbsp Avocado oil (or extra virgin olive oil)
» ½ tsp Garlic Powder
» ¼ tsp Himalayan Salt
Cinnamon Sugar:
» ½ Cup Raw Unsalted Almonds
» 1 Tbsp Monk Fruit Sweetener (or 100% Maple Syrup)
» 1 Tbsp Avocado oil
» 1 tsp Cinnamon
Salt Vinegar:
» ½ Cup Raw Unsalted Almonds
» 1 Tbsp Avocado oil
» 1 Tbsp Brown Rice Vinegar (or distilled vinegar)
» ¼ tsp Himalayan Salt
Directions:
Take 3 small bowls and mix each ingredient into each bowl. With the salt vinegar let it set for at lest 5-10 minutes, this way the vinegar soaks in.
Air Fryer:
Set Air Fryer to 360°F and cook each flavor for 3 minutes total, at 1 & a half minutes shack almonds around and finish cooking.
Oven:
Heat oven to 350°F
Place Almonds on 3 small cookie sheets or one big cookie sheet and cook for 1 & a half minutes and flip almonds. Put back in oven and cook for another 1 & a half minutest till almonds turn darker and look toasted.
Cooking Tips:
If you do not want all three flavors feel free to do one flavor for the 1 ½ cups of whatever nut you use and just triple the ingredients for that flavor.
Make sure not to cook the cinnamon sugar for to long or the sugar will burn.
Macros per Serving:
Protein: 4.2 g
Carbs: 4.2 g
Fat: 13.3 g
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