Prep Time: 5 Minutes
Cook Time: 15 Minutes
Total Time: 20 Minutes
Servings: 6
Ingredients:
Apple Mix:
» 2 Large Gala apples (or any kind you have)
» 3 Tbsp Maple syrup
» 1 tsp vanilla
» 1 Tbsp Chia seeds
» ½ tsp Cinnamon
» ¼ tsp Nutmeg
Topping:
» 1 Cup Old fashion oats
» ¼ Cup Quinoa crispies (optional)
» 2 Tbsp Monk fruit sugar
» 2 Tbsp Miyoko’s creamy butter (or saltless butter)
» ¼ tsp Cinnamon
» 1/8 tsp Nutmeg
Directions:
Cooking Tips:
Macros per Serving:
Protein: g
Carbs: g
Fat: g
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